I've had a headache behind my right eye for most of the day. *exhales* It seems rather typical for my day off. Excedrin has helped it to fade but it's remained present for most of the day. Heat packs also have only done so much to relieve the tension in my neck.
Sunday, January 24, 2021
Friday, January 22, 2021
Thursday, January 21, 2021
Ended up with a migraine behind my left eye today at work. I'm thinking it's because I stressed myself out checking the news and probably not sleeping the right amount or eating well.
As I lived off of mostly mountain dew and a chocolate chip muffin. And it seemed like my migraine spiked with every sip or bite I took throughout the day.
I ended up taking two excedrin when I got home, made a blt, drank water, took a long shower to relax my muscles and then crashed for a couple of hours.
Seemed to have helped. Though as the night has progressed I've had a slight headache start behind my right eye. *exhales*
Tuesday, January 19, 2021
Still been dealing with migraines. XP Not sure what I need to be doing to fix them, but it's getting annoying that it's been pretty constantly coming around.
The main irritation of the past two or three days was that I accidentally plugged up my right ear. And I think the stress of not being able to hear properly from said ear tensed up my neck and shoulder so that's been rather sore.
Thankfully I had no headache yesterday. But Saturday and Friday I definitely had ones lurking behind my right eye. XP
Today was still residual tension from the clogged ear though I think I finally got my ear back to normal...so I'm hoping that with some rest and heat on my shoulder that it will relax and I'll be able to have a better day at work tomorrow.
We'll see.
Monday, January 11, 2021
Been dealing with more headaches for the past threeish days...
And I was beginning to think it was my contact causing the constant ache behind my right eye and in my shoulder.
But no...I'm pretty sure I discovered the culprit.
A culprit I should have pinpointed earlier since I've pinpointed it as a culprit before.
But I hadn't really been thinking about it you know?
In any case. Today my migraine got rather bad at work. Bad enough to leave early.
And I came home originally planning to rest (which is hard to do when everyone suddenly decides to text you when you lay down to sleep)
When I decided to switch to a different bra as I had the thought cross my mind that maybe the current one was too tight in some way.
Go figure.
Pretty soon after switching to a different one....my headache vanished.
*exhales*
Gah. It would be nice if clothing wouldn't contribute to my headache woes. XP
Tuesday, January 5, 2021
Friday, January 1, 2021
Ended up with minor headaches the past couple of days though they've been mostly fixed with taking Excedrin and drinking Caffiene.
The one today though has been stubborn.
I don't know if it's just from getting the wrong amount of sleep, or being on my computer most of the day, or not eating/drinking the right amount of food. But I currently have a headache taking up residence behind my right eye.
Not the best way to start out the new year.
And I can only hope that sleep will help it go away.
But we'll see.