Saturday, November 30, 2019

I ended up with a headache towards the evening.
I think it was from the stress of trying to write and watching shows and probably the last four days of inconsistent sleep schedules and not eating well....

But yah. My head aches.
Nothing is helping currently.
Not a shower.
Not heat.
Not meds.

So I'm hoping getting some sleep will help...but since I've been resting most of the afternoon and it's still present...I'm not hopeful that sleep will make it go away. 

Wednesday, November 27, 2019

Got a slight headache behind my right eye this morning. 
Mostly because I let myself get stressed out over worrying about having a gift for a friend that was unexpectedly dropping by work. 
But an Excedrin helped to kick it to the curb so yay.

Tuesday, November 26, 2019

I have a slight headache behind the eyes today.
I think it's mostly from taking a longer nap after work than I meant to. 
But it probably could also be influenced by not eating -because I was sleeping- not drinking enough liquids -because I was sleeping- and probably sleeping tense so my muscles are tense.

soooo

Doing my best to get heat on the muscles. And I ate a thing, and drank a bit of juice and will probably need to get water, and yah....probably need more sleep too.

So tired.

Monday, November 25, 2019

I have a faint headache behind my right eye currently.

I think it's partially tension that's causing it...or I just let myself get irritated.
As I was doing alright until my roomies got home and they started clip clipping around above my head with their boots/shoes on. 

Probably shouldn't have irritated me...but repetitive sounds can get to me rather easily. *exhales*

I've taken meds and put on a heat pack...but so far it's not helping.
That doesn't bode well for it going away tonight. 

Saturday, November 23, 2019

I ended up with a headache this morning. Basically woke up with it.
Which makes me think I slept tense.

But it didn't help that I stressed myself out over small things while I was at work.
To the point where I needed to buy a soda to have the caffeine help chase away the ache. 

Thankfully it helped. 

Note to self.
Stop stressing over things.

-Sarnic Dirchi 

Thursday, November 21, 2019

Unfortunately, I was right with the headache staying the night. *exhales*
It woke me up just before 3am.
So I ended up taking more meds and a long shower before attempting to go back to bed.
It didn't help.
So when my alarm finally went off...I felt horrible.
My head was aching and aching and aching.
So I took more meds, Advil this time, and grabbed my heat pack and went to work.

And was only able to function for like half an hour before I had to go to my manager and ask if I could use both my fifteens and take like a half hour nap in the breakroom to see if that would help me.


Manager said yes,
So I warmed up my heat pack I leave at work for that very reason and took a thirty minute nap.

Thankfully.
That helped to finally break it and I was able to function at work much better after that.

Wednesday, November 20, 2019

Ended up with a slight headache tonight, probably because I wasn't able to take the nap I wanted to take, but also probably because I'm stressing over other people's stressful situations.
And yah....
I'm just tired.
Hopefully a bit of food and sleep will help it go away,
But from how the headache is acting I wouldn't be surprised if it stays the night.