Thursday, December 14, 2017

Relax First

It was probably from trying to sleep when I was still tense from work. 
Sometimes taking a nap can help.
But if there's been too much on my mind, especially work related experiences, like dealing with difficult customers right before I'm off...
Then I tend to tense up while I'm sleeping.
And tensed up muscles leads to a slight headache when I wake up from dreams of trying to solve problems at work. *exhales* 
Thankfully some meds seems to have helped it so far.
We'll see if it sticks around or not though. 

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