Sunday, October 28, 2018

I ended up with a major migraine today.
One that refused to be sated with hot showers, heat packs and a variety pack of meds.

*exhales*
A massage ended up helping the headache go away for the most part towards the later evening.

But overall...I just tensed myself out and I don't quite know why?
Was it because I tried to take a nap after church?
No...maybe? I mean my head was feeling fuzzy before that point.
But it was just steadily getting worse throughout the day.

So probably stress.
Probably the stress of wanting to write but being unable to write because my head was aching enough that I couldn't stare at a computer screen for long periods of time without making it worse. 

And it's probably just being unable to unwind from work, stressing over self set deadlines that I'm not making. stress over.... a lot of things. 

*exhales* 

Yah. Not a good day for my head. 

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