I've had twinges of a headache throughout the day today.
But I was more proactive in trying to keep it at bay.
By bringing liquid and snacks with me as well as my heat pack so when I drove up north I was able to stay on top of staying hydrated and fed, and when dropping by family was able to heat up the heat pack to help keep my muscles relaxed. I also took the butterbur before I left the house this morning and when my muscles began complaining at the family's place, I took some Excedrin.
So yay. It's been like barely one on the pain scale today. And hopefully getting enough sleep again tonight will help to make it so one doesn't show up tomorrow. But we'll see.
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