I'm pretty sure my headache started today because I let an unexpected text get to me. 
Like. I shouldn't have let it mean so much really. It's just a simple reminder text from the roomies about the garage, but like the whole situation just...got under my skin.
And tensed up my muscles.
And gave me a slight headache that ended up starting behind my left eye, but after taking a nap and such it's now spread to a dull ache in my forehead. *exhales*
Trying to relax my muscles by a heatpack and some Aleve. Also drank some more water and ate more food. 
As well as took out my contacts because they probably are part of the issue as well. *exhales* 
So we'll see if all that will help it to fade away.