Wednesday, December 4, 2019

Had a slight headache briefly hit around dinner time as I haven't been getting enough sleep, been stressing myself out and probably not eating enough.

I was tired for most of the day and tried to relieve that by taking a nap, but the nap wasn't the right length as I woke up with a slight ache behind my eyes and tension in my neck.
That was aggravated by suddenly having a bunch of different people texting me all at once about Christmas related things and I was stressing over that apparently.

But with some heat, some tylenol and mountain dew and actually eating a more substantial meal besides brownies...I managed to get the headache to go away.

Surprisingly fast really.
I only had it for a couple of hours which is short compared to other headaches. 

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