Pushed too hard the past couple of days and ended up with a major migraine this afternoon. I was too focused on trying to make everyone else happy and less stressed that I stressed myself out.
Tried taking medicine and taking a nap with a heatpack but that didn't help. So I ended up bowing out of a planned activity and went home and took a long hot shower and then crashed for like three hours and thankfully the headache went away after that point. Woot!