Saturday, June 6, 2020

I think I triggered my own migraine today. *exhales* which is frustrating but understandable.
I think it was triggered because I was...well focusing on the negative this morning? Focusing on complaining instead of just doing my job?

But like...it was probably also from the unexpected stress of having to deal with two reptile sales first thing in the morning.
Like who wakes up and thinks "I want to go get a snake!" and show up right as we open the doors? *shakes head* 

So I had two customers in a row needing my help. One with a ball python, another with a water dragon and like...
Both were needy in their own ways. Asking a lot of questions that I couldn't fully answer. 

It's not the best way to start the morning, not when I was trying to get opening done.

Sooo yah....I think it was just that first early stress and then just being...idk negative about the experience that may have triggered the first onset of the migraine?

Who knows for sure.
It didn't get super bad like the one from a few days ago.
But it's definitely telling when Excedrin doesn't help it to go away.
I did my best to drink water, the take my breaks and use heat packs on it. Even got out the past tense essential oil in hopes it would relax my tensed up muscles.

No dice.
I did manage to make it go away in the end though.
After I got home from work and made myself a sandwich and ate a bit more food, drank some mountain dew, took a long hot shower, and more Excedrin and took a twenty minute nap...it helped. 

So yay for that.
Still.
Not fun that I've been triggering the migraines more this week. XP 

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