Friday, October 9, 2020

Managed to avoid getting a major migraine last night as I noticed that my muscles were getting really tense and there was an ache behind my eyes from the potential of not having the right amount of sleep, so I ended up taking a Tylenol and when that didn't help I took an Excedrin despite the late hour and then jumped in the shower to let the heat beat on my muscles for a good twenty minutes before heading straight to bed and calling it a night early.

Grateful that I managed to avoid the migraine as I really didn't want to have to deal with it today. 

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