Wednesday, July 17, 2019

Ended up with a headache behind my right eye today because I ended up letting stress of work get to me.
It was a silly stressor too. Like the fact that the manager couldn't answer a question for me immediately shouldn't have irritated me to the point of causing a headache, but today it did, because I was trying to do a bunch of things at once and had a limited time frame and he was delaying my ability to get the thing done. *exhales*

Headache has persisted throughout the day because of that.
Took a nap and it helped slightly, took a shower, it helped slightly. Made a real meal instead of snacking and that helped slightly....
At this point, it's basically just chipping away, doing little things like drinking more water and taking out my contacts where I hope that things will get better and the headache will fade away. 

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