I've had a migraine/headache try to form almost every day for the past week.
And it's getting frustrating.

Like some causes are easy to pinpoint. Like Monday where I had a 5 am shift and only around 5 hours of sleep. The slight headache I ended up getting after coming home and taking a nap would make sense as my sleep schedule has been thrown off and I've realized that getting less than 7 hours of sleep makes me more prone to having headaches.

Work has also been on the more stressful side with customers being a bit more grumpy this week and my managers stressing over inventory happening tomorrow so ending up with headaches in the morning while I'm at work also makes sense if I end up...idk absorbing my coworker's stress. Plus just like dealing with unhappy customers can stress me out sooo again headache makes sense.

It's just frustrating.
To know that I can prevent these migraines from occuring.
And yet my usual methods aren't quite working?
*exhales*

Maybe I'm just exhausted in general. Maybe I need a break away from work.
Maybe I need to sleep a lot longer.
Who knows.

But I was rather liking not having a headache every day so this trend needs to stop. Soon.