The headache behind my right eye came back again this afternoon.

I have to wonder if it's from like eye strain or something. Which would be frustrating if that was the case since I just recently switched to a new pair of contacts in the hopes that it would help the week of headaches I had last week.

Which the pain did lessen a bit after taking the contacts out. Plus taking like a hot shower and doubling down on Excedrin and having a heat pack.....

But if my eyes are doing that thing again where the right one decides it no longer likes the stronger prescription and wants the weaker one again instead....I may just have to bang my head against the wall. As it seems to like to flip flop every six months or so and that's just....hard to keep having to switch between strengths. *exhales*

Who knows...it could also just be I'm not sleeping the right amount. Or I'm just being tense at work. Or not eating enough though I have been trying to do my best with keeping myself fed, hydrated, and not sleep deprived.

But there's a definite ache behind my right shoulder blade that's radiating tension up into my head.

And I'm not quite sure how to get rid of it for the long term....

Maybe I need to adjust my posture or something....