Woke up with the slight headache behind my right eye that I kinda expected to have considering how tense the muscles in my shoulder and neck had gotten by the time I went to bed.  

*exhales* Unfortunately sleep didn't help it to go away. And taking Excedrin and drinking Mountain Dew only helped so much to keep the migraine from being detrimental as it lingered for most of the day at work. I've been keeping heat on the shoulder and even took a shower to see if that would help relax my muscles. It's helped a bit. The headache is gone even if the achiness in my shoulder remains...well achy.