Friday, May 19, 2017

The Amount of Sleep

It came on after a long day at work, where I came home and crashed for like 3 hours to try and get some rest...
Only to wake up with a headache, because I'd probably slept too much, or messed up my sleep cycle in some way, which was odd since I'd gotten enough sleep the night before.
I must have just been woken up at the wrong part of the sleep cycle.
or the fact that my dreams were of me working...
That left me tired. 
Fatigued.
And lacking energy.

Thankfully, after the nap and some writing, I went to bed last night and woke up this morning refreshed. So hopefully things are back in sync in regards to sleep at least.

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