Aftershocks

Like an aftershock from a major earthquake.
I think tonight's headache...okay I know tonight's headache is just the after effects of being stressed out about speaking earlier today.
And with the fact that the talk I had to give is now over.
That I can now relax again.
However, that doesn't mean it's easy for my brain to do the same.
Thinking, wondering if it could have gone better.
Worrying about what I said to others afterwards.
And just being...tense in general because having to present yourself in front of a group of people is always rather stressful to me.
The fact that I ended up with a slight headache tonight was not at all surprising. I was expecting it. Because honestly. 
It was a stressful day lol.