I woke up this morning with a major headache.
Which while unwelcome, wasn't much of a surprise.
Usually when I do something the night before that's more...out of my comfort zone...I tend to tense up and end up with an aching head either later that same night or into the next day.
Being out in public, being brave and meeting people...it can be rather stressful, even though in the moment I play it off, I tend to think about my actions after it's all said and done, and then critic myself on what I could have done differently. How I could have been different.
And that can be rather stressful.
I try not to think about it, but that doesn't mean that it still doesn't happen.
So more than likely, this morning's headache was from sleeping tense after an evening out and about.
Thankfully, with some liquids, meds, and distraction...it seems to have gone away. Yay. :)
No comments:
Post a Comment