Skipping Is Not Good

I think I may have to officially call it that Fast Sundays are not good for me.
At least where preventing headaches is concerned. 
Because I feel like I get a headache every Fast Sunday no matter what.

Which...I'm pretty confident that it's not the lack of food that is the main concern,
but the fact that I end up being stressed out nearly every Fast Sunday and that in of itself causes me to get a headache?
Because stress is definitely a main factor.

Today?
Probably dealing with people that have caused me to be tense has been the main thing, plus the annoyance at being interrupted when I'm trying to do something else also has been something to tense me up. 

Probably the sudden switch in Daylight Savings is also affecting me as well....
*Shakes head*

Who knows.
All I know is I have a headache today and I just want it to go away.