Surrounding Me

It started around eleven or so. 
Possibly around the time I put in my contacts so I could see a bit better.
Was it the contacts that started it? The clearer vision? Unknown.

But soon after the roomie came into my room.
And with the entry came in a bunch of stress and frizzy energy.
Because yah...roommates have been stressed as well over work and life and such.

So it's like I'm constantly surrounded by it. *exhales* 
But it was going fine in my room, away from it all. Until the roomie came in.

Like...I tensed up a bit. 
Because I automatically want to help with the problem.
and it's frustrating to me when I can't help it out.
When it's something beyond my control.
Yet I feel like they're expecting me to be able to find the solution, tell them all the answers and *exhales* 

I figured it would go away if I got up and ate something, drank something, did something.
So I did.
I put on music.
And went to my multiple betta tanks that I have. 
That I've been meaning to clean and redecorate for the past forever.
And figured if I worked at that.
Got my muscles moving in my shoulders it would help. 
And it did for a while.
I was relaxed, I was singing along to the music, the roomie in the room with me was fine.

And then the mood shifted.
The stress came back.
And you guessed it.
The headache.
I drank more liquids.
Finished cleaning and redecorating my bettas so the tanks all looked shiny and new. 
And by that point, the roomie had disappeared downstairs.
So I stayed upstairs.
Figured that I could rest my eyes for a bit and that would help solve the problem.

Yah.
It didn't.
Headache is still present.
So I'm trying some essential oils currently. Lemongrass and Peppermint.
See if having a different scent surrounding me, while I have a heat pack on my shoulders will help it.

But more than likely I'll end up going to take a shower to get more heat, take out my contacts....and possibly go eat something else with more substance to it. Possibly.
And somewhere in there...take some meds. Like advil.
Though at this point I am wondering what's the point. The meds haven't helped recently it feels like.
But hey, you never know. 
Today may be the day they decide to work.